About BollywoodAbs

Bollywood Abs, founded by elite fitness trainer Achal Dua in January 2007, is a full service home fitness company targeting the South Asian Market. Their portfolio of products includes but is not limited to fitness gear, apparel, home fitness equipment and nutritional supplements. The newest addition to our products is Bollywood Bootcamp, the first in a series of home fitness videos specifically geared to the South Asian market. Bollywood Bootcamp is composed of a 30 minute workout including:

  • Cardio
  • Weight Training
  • Pilates
  • Power Yoga
  • Advanced Weight Training

Bollywood Abs has plans to partner with affiliated fitness and health-related products and services that market to South Asian individuals. Bollywood Abs is proud to offer the only culturally specific home fitness DVD series delivered to you with a complete workout routine, access to elite Bollywood trainers, a personal chart food chart to map your success and an interactive web site that will help you achieve your fitness goals. Bollywood Abs is the premiere company to get the South Asian audience fit and healthy!

Onsite Services

If you are lucky enough to live in the Washington metro area (MD, DC, VA), then you have the opportunity to train with the entire team of certified trainers at Bollywood Abs, One-on-One, up close and personal. The following are the services that Bollywood Abs provides to local resident.

Rapid Weight Loss Program with Achal:

If you have decided to commit yourself to getting fit, this package is for you. (Currently there are only a few spots left so please contact us right away to secure your place) Achal will work with you on what not to eat, how to eat and when to eat and combine great eating with a great work out to get you your dream body. This three month long program has guaranteed results. This program requires a 100 % commitment from you and Achal promises more than 100% commitment from him. Please contact Achal directly at achal@bollywoodabs.com

Pageant Preparation:

Achal has been involved with many local & international authorities to prepare men and women for different contests for the fashion and media industry. Please contact bollywood abs at 1-866-FIT DESI (348–3374) to find out how we can help your organization and contestant to rate high and look good!

One-On-One Personal Training:

One of our certified trainers is available to come to your home, your gym or even your office. To inquire about a 10, 20 or 30-session package, please call 1-866-FIT DESI (348–3374)

Motivational Seminars

Motivation is key in any life changing decision and Achal knows how to motivate. He has been a featured speaker in colleges and organizations and participants in his seminars have shared their thanks for helping them find the motivation to change their lives. He shares tips on staying motivated, eating right and exercising and he makes it fun too.

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* Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Results are not guaranteed.